9 April Sign In

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  • Yukizz
    Yukizz Posts: 390 Member
    edited April 2023
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    DATE: April 9
    EXERCISED: Yes (30 min stationary bike + 30 min Dance Workout + Darebee Level 3 Workout + 20 min Yoga)
    CALORIES: Yes (under)
    TRACKED: Yes
    Pass Days used: 1
  • znaoiec
    znaoiec Posts: 1,988 Member
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    Pass day
    I exercised and I am pretty sure my calories were fine but I just did not feel like tracking. Therefore I took the day off.
  • Caroline_slowandsteady
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    3 yeses, though scale does not reflect
  • SummerSkier
    SummerSkier Posts: 4,884 Member
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    Sunday April 9
    ✅❌✅
    First pass day - not too bad. A little over but lots of exercise. I will probably balance out the over # during the rest of the week. A perk of maintaining. 😱😀
  • StrongerJan
    StrongerJan Posts: 258 Member
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    Did I exercise for at least 20 minutes? 👍
    Did I stay within my calorie budget for the day? 👍
    Did I keep track of everything I ate and drank? 👍

    1/3 pass days
  • brisingr86
    brisingr86 Posts: 1,789 Member
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    Did I exercise for at least 20 minutes? No. Although probably had 20+ minutes of activity between meal preparation, clean up and toddler chasing. My step count looks better than it does on some days I do exercise.
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No
  • deskjockey925
    deskjockey925 Posts: 4,841 Member
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    Yes x 3

  • bookieNJ
    bookieNJ Posts: 3,912 Member
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    Pass day yesterday. 2 pass days used for the month
  • lesdarts180
    lesdarts180 Posts: 2,793 Member
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    09/04/2023
    Three yeses!

    I was able to track my lunch quite accurately, including a dessert and a bottle of (non-alcohol) beer. Managed a painfully slow walk round the block as well as some 5-minute workout routines. Kept within my calorie budget.

    No children here this year so no easter eggs. I have some very good quality chocolate in the cupboard that I have a small square of occasionally, but the commercial easter eggs do not tempt me.
    Hot cross buns are another thing altogether but I didn’t buy any so no temptation there.

    1 pass day so far.
  • tahm42
    tahm42 Posts: 4,854 Member
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    ✅️✅️✅️
    1/3 pass days used
    Planned pass day to enjoy and practice intuitive eating.
  • victorious55
    victorious55 Posts: 3,325 Member
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    Planned pass day

    April 9, 2023

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (5 days -free)
    Within Sugar macro today? Yes (6 days)


    Pass day 2/3 (this is for accountability to myself and my records).
  • miscanon3617
    miscanon3617 Posts: 277 Member
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    Three yesses
  • fannydhelia
    fannydhelia Posts: 365 Member
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    Exercised?: ✅ Yes
    Calories?: ✅ Yes
    Tracked?: ✅ Yes

    Pass days used: 2/3
  • itladyee
    itladyee Posts: 4,330 Member
    edited April 2023
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    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? no
    Did I keep track of everything I ate and drank? maybe

    Passed Days Used 2
    4/5/2023 just one of "those" days
    4/9/2023 Easter
  • ideas2
    ideas2 Posts: 1,255 Member
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    Pass day.