9 April Sign In
Replies
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Planned pass day
April 9, 2023
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (5 days -free)
Within Sugar macro today? Yes (6 days)
Pass day 2/3 (this is for accountability to myself and my records).1 -
Three yesses1
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Exercised?: ✅ Yes
Calories?: ✅ Yes
Tracked?: ✅ Yes
Pass days used: 2/31 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? no
Did I keep track of everything I ate and drank? maybe
Passed Days Used 24/5/2023 just one of "those" days
4/9/2023 Easter0 -
Pass day.0