APRIL 2023 Move Your @$$ Challenge
darkrider42
Posts: 5,441 Member
Okay @$$ movers, here's the new thread for the APRIL 2023 Move Your @$$ Challenge!
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. Whatever goes on inside your own brain is your own business.
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically a day or so. Don't hold us too tightly to that though.
https://tinyurl.com/yyunbxvg
Directions for making a ticker:
Go to either www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
PLEASE READ the directions below.
We welcome all newbies and welcome back to the oldies!
"Rules of the Challenge"
1. Set your goal and post it to the thread....distance ONLY (Miles or KMs) - NO minutes, NO # of workouts, NO # of calories, NO # of steps - DISTANCE ONLY.
2. Make your ticker if you want to use one (see directions below or in the FAQ thread) or add your goal to the thread.
3. Get moving your @$$ starting on the first day of the month.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL miles (or kms) moved each time you update.
Please don't post any previous month's miles here. We will continue updating the previous month's spreadsheet using the old thread for approximately the first 5 or so days of the new and current month. Please add only your current month's goals/miles to this thread. Got it?
The purpose is to set a distance goal (KM or Miles) and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us.
You are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, stairmaster, elliptical, bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....just set a distance goal and do the work.
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to openly compete with them. Whatever goes on inside your own brain is your own business.
The idea is to set your goal and reach it before the end of the month.
Welcome to all - new and old.....have a great month challenging yourself!
Link to the Google spreadsheet where you can view (but not edit). The Challenge Admins will update it for you at mostly random times.....but typically a day or so. Don't hold us too tightly to that though.
https://tinyurl.com/yyunbxvg
Directions for making a ticker:
Go to either www.tickerfactory.com and create a Fitness ticker. Then copy the "BB code" and paste it into your posts on this thread each time you do an update. (More detailed info is located in the FAQ thread on the MYAC Group page.)
Welcome and we hope you enjoy your stay and that you find this helpful in realizing your fitness goals!
Janet and Dave
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Replies
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My goal for this month is 75 miles again!
Good luck and good health to you all!
Dave0 -
Hi!
Try for 100 km this month. My wee grandsons are being delivered 12 April, I might be a bit busy!0 -
Can you put me down for 425 miles again for April, thanks in advance 👍🏻
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Thank you Janet and Dave for all you do.
Still struggling but await thyroid tests. Need answers to permanent exhaustion
Trying for 50 miles.0 -
Let's go with 170 again! Thanks for doing this!
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Please put me down for 300 miles
Good luck to everyone 😊0 -
I'm in for 70 miles again this month.
Thank you all for keeping me going and holding me accountable.0 -
I'm in for 100 miles in April!
I hope everyone has a good month.
Chris0 -
I'm in for 95, please!!0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
Welcome to April! I will be traveling again at the end of this month so my goal is 50. On the board with 3 this morning.0 -
4/01
14.57 miles
14.57 miles MTD0 -
Put me down for 60 again please.
Thank Dave and Janet for keeping us going
Hope April is drier all round for everyone
1st: 3.42m running - MTD 3.42
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Can you put me down for 425 miles again for April, thanks in advance 👍🏻
4/1 30.25 miles - MTD 30.25
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4/02
8.56 miles
23.13 miles MTD0 -
.. will try for 30 miles this month!0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
Congrats to @k80flec on making her March goal!0 -
Thanks Dave and Janet.
Would you check my March totals, it shows 129 and I had 177 miles.
I am in for 125 for April.
April 1: 8.5 miles walking
April 2: 4 miles walking
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4/03
15.32 miles
38.45 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
@CLEPANT - Sorry, not sure what happened there, but it's fixed now!
Dave
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Thanks Dave for the fix!
April 3: 5.25 miles walking
TTD 17.75 miles 0 -
This was my first walk of the month so I'm already behind schedule, but I'm hoping to make it up by Saturday.
5.25 miles on the treadmill this morning.
5.25/70 mtd.
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4/1-4/3 = 10.64
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Is it possible to have my goal streak corrected to 76 for the April spreadsheet? Just a sense of personal pride for me to see I've made goal every month. Thank you, Janet and Dave!! 0
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4/04
13.74 miles
52.19 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
And also making GOAL for MARCH is @KARID1114 and @TAHM42!! :drinker: Sorry about your posts being missed as well! I still don't know what happened. But hey, if anybody else's final mileage for last month isn't correct, please let Janet or I know so we can get it fixed!
@KARID1114 - Regarding the "GOAL STREAK" number, I usually don't get those updated until the 5th of the month or so....which is tomorrow. But NO PROBLEM, I don't mind you mentioning it. I'm really glad someone is looking at the spreadsheet.
Dave2 -
I added a few miles to the end of March, I needed to get away for a week. Please put me in for 100 miles for April. Should be do able for me.
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Goal: 100 miles
04/01 - 02.0 miles walking rest day
04/02 - 02.0 miles walking rest day
04/03 - 03.0 miles walking rest day
04/04 - 02.0 miles walking rest day
Total: 09.0 miles
Total: 09.0 out of 100 miles0 -
Hi everyone. The messed up March numbers were my fault, not Dave's. I still don't know what I did but somehow I got it horribly wrong. Perhaps we should add to the instructions that not only will we update the spreadsheet at random times, but that sometimes we'll update it with random numbers!
I'm at 10/50 ... I think, hahaha!4 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
@JANET - LOL, I like that! Random numbers...that'll keep them on their toes! I'm going to repeat my post here of what I put in the March thread for you because I want to make sure you see it. 
"No sweat, Janet. Lord knows I'm far from perfect and it could've been something I did as well. In any case, it's all good now! I absolutely appreciate all of the help you give me each month! A huge THANK YOU goes out to you!!" :flowerforyou:
Dave1 -
Adding 13.48
We have sunshine!!
Chris1
This discussion has been closed.