Short Spring Challenge April 21, 2023 to June 2nd (6 weeks)

gaylebodine
gaylebodine Posts: 1,689 Member
I've been having major digestive issues but got scoped and now know I need to really watch what I eat and work with Western medicine and Chinese medicine to return to health. Going to start with weekly acupuncture, taking prescribed meds, and tracking what I eat. Join me in eating mindfulness, weekly weighing, and tracking what eat.