Just An Introduction

NaturistMike

Hey, everyone, I used to be very active. I was a tennis player/coach, lots of cardio and strength training. But then asthma really hit me, and took most of that away from me. I was first diagnosed about 20 years ago. I exercise as much as I can, but it's usually limited to walking at a moderate pace. Unfortunately, my weight is now up to 231. Got to reduce for quality of life issues.