Downsizers Team Chat - MAY 2023
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@Megan_smartiepants1970
aactuallyaash
5/28-3644
4591
3302
4223
I'd like to increase my June step challenge to 8,888.
Thanks for all you do!2 -
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Just got home half an hour ago. I am heading to bed(it’s 4:24 am) and will read through the posts when I get up. Vegas was fun.
Welcome to all the new teammates. I can’t wait to learn more about your weight loss journey.2 -
Megan_smartiepants1970 wrote: »Sunday: logged, under with a good chunk remaining, went for a walk and did some weeding.
Monday: logged, under with almost none to spare, no formal exercise, 6K steps.
Tuesday: logged, under, went for a walk, and then walked around my house right before bed to reach my 10K steps
Oh, my, gosh. I was hungry on Monday from my very active Sunday, but I didn't generate enough calories to eat as much as I wanted! (Yes, I could have dipped into my excess from Sunday, make it a weekly under instead of a daily under, but sometimes seeing that red "over" number can wreak havoc with your mental resolve). Moral of this story? Get up off your butt, Lisa!!
I have you excused from the step challenge...Are you wanting me to remove the EXC ? Please let me know thanks
I hadn't thought about it, but okay, I will rejoin for the June Challenge, starting on Sunday, June 4th. Put me in for 10,000 daily steps. It may be lofty, but it'll be something to shoot for.
You go girl!1 -
Megan_smartiepants1970 wrote: »We have another new member joining our wonderful team ... Please welcome @whitfcan
Welcome to the group @whitfcan. We are happy to have you!1 -
Megan_smartiepants1970 wrote: »I need everyone's steps for May Week 5 please from 5/28 -6/3
@lindamtuck2018 5/28 -6/3
@aactuallyaash 5/28 - 6/3
@itladyee 5/30 - 6/3
@Mama530 5/28 -6/3
@tahm42 5/28 - 6/3
@Stacimfit 5/28 - 6/3
@adianeschu 5/28 -6/3
@NouveauRee 5/28 - 6/3
@Fazola 5/28 - 6/3
Thank you for your cooperation
Well drat. I didn't realize I committed to this week. This was a fail on my part. I am ready for June 4th though!1 -
GirlOnTheRebound wrote: »Wednesday Weigh in
PW 5/24 211.6
CW 5/31 208.6
WOOOHOOOOOOOOO yourself! Nice weigh-in!!
I am coming for you lol2 -
lindamtuck2018 wrote: »Just got home half an hour ago. I am heading to bed(it’s 4:24 am) and will read through the posts when I get up. Vegas was fun.
Welcome to all the new teammates. I can’t wait to learn more about your weight loss journey.
Welcome home, Linda. We can't wait to hear about your trip to Vegas!0 -
SW 388.6
PW 219.8
CW 219.06 -
GirlOnTheRebound wrote: »Megan_smartiepants1970 wrote: »I need everyone's steps for May Week 5 please from 5/28 -6/3
@lindamtuck2018 5/28 -6/3
@aactuallyaash 5/28 - 6/3
@itladyee 5/30 - 6/3
@GirlOnTheRebound 5/28 - 6/3
@Mama530 5/28 -6/3
@tahm42 5/28 - 6/3
@Stacimfit 5/28 - 6/3
@adianeschu 5/28 -6/3
@NouveauRee 5/28 - 6/3
@Fazola 5/28 - 6/3
Thank you for your cooperation
Well drat. I didn't realize I committed to this week. This was a fail on my part. I am ready for June 4th though!
Okay I will excuse you for May and start you in June 1 -
@Megan_smartiepants1970 - I'd like to join the step challenge for June, with a goal of 5,000 steps a day.2
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madtownmitch wrote: »@Megan_smartiepants1970 - I'd like to join the step challenge for June, with a goal of 5,000 steps a day.
Awesome 0 -
Wednesday Recap
- Eating only at Level 3: mostly - Refused to snack. Had dinner and closed the kitchen!
- Water (Goal 64 oz) : 56 ounces, fell short ....
- Increased intensity while walking: yes
- THOUGHTS: June on deck - new month - continued focus!
"Health is a state of complete harmony of the body, mind, and spirit." — B.K.S. Iyengar
Step Challenge - Goal 7000
5/28 - 9,039
5/29 - 7,706
5/30 - 8,328
5/31 - 7,829
6/1
6/2
6/3
Weigh in Day: FridayStarting - 217.6 4/28/2023
5/5 - 214.2
5/12 - 216.3
5/19 - 215.9
5/26 - 214.0
6/3 -
Total 3.61 -
SW: 630
PW: 561.4
CW: 558
New month, new decade. Much love yall!5 -
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Good afternoon. I had a great time in Vegas. I did get to see all the casinos on the strip as the walking was too much. I did enjoy the themes of the ones I saw. The show was awesome. I think it will take a few days to recover. I didn’t fall asleep until after 6 am so I only woke up 2 hours ago. I am up a couple of pounds so I will post a gain for tomorrow’s weigh in. I am not concerned as it is water weight from restaurant food and flying.
@Megan_smartiepants1970
Tell me if I missed any steps. I added Sunday to the spreadsheet when I was away.
Monday: 6,284
Tuesday: 7,482
Wednesday: 5,153
I am surprised my steps are that high as I used my walker the entire time I was away.6 -
lindamtuck2018 wrote: »Good afternoon. I had a great time in Vegas. I did get to see all the casinos on the strip as the walking was too much. I did enjoy the themes of the ones I saw. The show was awesome. I think it will take a few days to recover. I didn’t fall asleep until after 6 am so I only woke up 2 hours ago. I am up a couple of pounds so I will post a gain for tomorrow’s weigh in. I am not concerned as it is water weight from restaurant food and flying.
@Megan_smartiepants1970
Tell me if I missed any steps. I added Sunday to the spreadsheet when I was away.
Monday: 6,284
Tuesday: 7,482
Wednesday: 5,153
I am surprised my steps are that high as I used my walker the entire time I was away.
I am not seeing 5/28 anywhere0 -
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Megan_smartiepants1970 wrote: »lindamtuck2018 wrote: »Good afternoon. I had a great time in Vegas. I did get to see all the casinos on the strip as the walking was too much. I did enjoy the themes of the ones I saw. The show was awesome. I think it will take a few days to recover. I didn’t fall asleep until after 6 am so I only woke up 2 hours ago. I am up a couple of pounds so I will post a gain for tomorrow’s weigh in. I am not concerned as it is water weight from restaurant food and flying.
@Megan_smartiepants1970
Tell me if I missed any steps. I added Sunday to the spreadsheet when I was away.
Monday: 6,284
Tuesday: 7,482
Wednesday: 5,153
I am surprised my steps are that high as I used my walker the entire time I was away.
I am not seeing 5/28 anywhere
5,0792
This discussion has been closed.