Guys on a Diet (GoaD)

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Friday weigh-in thread, 5-4-2023

imastar2
imastar2 Posts: 6,647 Member
in Social Groups
Yo! How'd you do this week.

Replies

  • imastar2
    imastar2 Posts: 6,647 Member
    Up 6.6 lbs this week. Totally off the reservation. Here we go gotta get my head right. Don't believe it's all fluid.
  • Al_Howard
    Al_Howard Posts: 9,682 Member
    Down 3.6#. Doing better, getting some activity.
  • whathapnd
    whathapnd Posts: 1,404 Member
    Down 1.4.

    I was traveling all day to attend a graduation. I made good food choices on the road and didn't overdo it on the dinner afterwards but did have one drink and a very small piece of cake. I feel good about the day.



  • Brian_19
    Brian_19 Posts: 1,745 Member
    Down .9.

    I had a pretty good week "on paper," so it was gratifying to see some payoff on the scale.
  • crewahl
    crewahl Posts: 5,141 Member
    Brian_19 wrote: »
    Down .9.

    I had a pretty good week "on paper," so it was gratifying to see some payoff on the scale.

    Always nice when our actions and our results align. 👍🏻
  • crewahl
    crewahl Posts: 5,141 Member
    In the green zone. Made some bad choice that need to be addressed.

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