50-60 Yr. Old Women

Join

Wednesday - May 24

marypat650
marypat650 Posts: 16 Member
edited May 2023 in Social Groups
Good morning! So I thought I blew it already after I pre-logged my lunch, but I think I’ve recovered. Evidentially, cheese adds a lot of calories to a meal! 🤣 I knew that, obviously, and am being sarcastic. But dang it! I’ve been making chopped salads for lunch with lots of goodies - cucumber, garbanzo beans, artichoke hearts, shrimp or turkey, etc., but I do love cheese. It’s good to see the damage on “paper” because it will help me reign in the cheese next time, aka tomorrow. How’d did everyone else’s day start out?

Replies

  • sabieblack3
    sabieblack3 Posts: 16 Member
    I had a rough day, one of those days where you just want to go home and cry and put your pajamas on. I was so tempted to ask someone to meet me for happy hour. But I came home, heated up leftovers, and vented to my husband. I'm proud of myself that I didn't eat my feelings. Hopefully tomorrow will be better.
  • gsheppy
    gsheppy Posts: 283 Member
    Every day it will get better. I’m learning from what did the day before and trying really hard to repeat it. I am finding it hard to lowery calorie intake. Wow I didn’t realize how much I was eating.

Categories