Week 4
HistoryGeekable
Posts: 54 Member
Whoo! time is flying by really fast. How is the challenge going for everyone?
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Pretty fantastic. I am eating loads but still reached my goal for August. September is a new month, so I'm kind of happy for the "fresh start" of it. Took a loooooong hike (40 miles total; about 10 hours of walking British countryside ! yikes!) so im recovering hahaha...0
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That hike sounds amazing! I can't say I've been really eating 100% clean, but I'm happy I've been able to fit some treats into my calorie deficit. My workouts have been kick a** , and my friend who hasn't seen me in a couple of weeks was surprised how noticeable my loss has been....17 lbs down and it already shows from my face, waist and chubby arms! Fist pump! Bring it on weeks 5-12!0
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Yeah I totally ate indian sweets today (wheat flour and white sugar with spices) -- My definition of clean can be a bit , how shall we say, elastic! And as for 17lbs gone--- that's a cause for fist pumps all around! Congrats and let's continue on our path of success!!!!0
