Pre-Challenge Activity #3: Meal Plan

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Replies

  • tech_hunter
    tech_hunter Posts: 350 Member
    I count calories, stay away from as much grain as possible, and limit my sugar.

    For the challenge, I will be trying to make conscious decisions to not eat dairy at some of my meals. I LOVE dairy in all forms, and it definitely adds calories that I do not need.
  • Ceriusly1
    Ceriusly1 Posts: 6,455 Member
    bump