Rough Night
sabieblack3
Posts: 16 Member
Last night I went to visit my parents, which is always anxiety producing. When my mom put a big piece of cheesecake in front of me, I just ate it. But I am going to continue the habit I've developed of tracking everything and weighing myself regularly and hopefully I will be able to change my eating habits.
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One day at a time. You can’t not , not have stuff. Just eat half.0
