New to Diabetes 2

tjayjay37
tjayjay37 Posts: 1 Member
edited June 2023 in Social Groups
Hello,
My name is Tara, 47 y/o female. I was diagnosed with t2 diabetes on 4/28/23. I have been on Metformin and Trulicity for 5 weeks now with positive results. My next step is to get active and be more adventurous with new foods (very picky eater). Looking forward to the encouragement of this group!

Replies

  • 2t9nty
    2t9nty Posts: 1,628 Member
    It is a lifestyle really. You have acquire new habits (and maybe a new way of eating). You can do it!
  • 802Lundgren
    802Lundgren Posts: 10 Member
    Hello Tara,
    keep it up, how is your p-glucose developing?
    Here is a tip, I recently found out there was whole grain soft tortilla wraps. If I eat one wrap 40g or 1,4 oz it does not make my sugar jump. I can actually eat two pcs but Im trying to loose some weight.
  • JudyValentine3
    JudyValentine3 Posts: 70 Member
    Hi Tara. One thing my doctor has suggested to me, eat some protein every meal or snack to slow down the sugar spikes. So far, it has really helped. I have cereal every morning for breakfast, so I add a low fat cheese stick to breakfast, and that helps my sugars not to spike.