Guys on a Diet (GoaD)

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Step Goals

crewahl
crewahl Posts: 5,169 Member
in Social Groups
Washington Post has some interesting comments about step goals.

https://www.washingtonpost.com/wellness/2023/06/07/counting-10000-steps-new-goals/

Replies

  • Al_Howard
    Al_Howard Posts: 9,714 Member
    Good read. As I'm an over 60yr. person, I'm in the "sweet spot" most days. :)
  • crewahl
    crewahl Posts: 5,169 Member
    Same here. And on those days I’m over, well, at least I’m not doing myself any harm. 🤷🏻‍♂️

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