LCHF - low carb/HIGH FAT

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Hi all!

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KetoGammie
KetoGammie Posts: 20 Member
in Social Groups
My macros are carbs 10%, protein 25%, fat 65%. I have 150 pounds to lose and I’m 52. I’m hoping this group is still active. It’s hard to find LCHF info on MFP. /wave

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