Downsizers Team Chat - AUGUST 2023

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Replies

  • lindamtuck2018
    lindamtuck2018 Posts: 9,835 Member
    edited August 2023
    JaysFan82 wrote: »
    SW 388.6
    PW 215.8
    CW 214.2

    You are going to set a new maintenance range soon. Great job!
    whitfcan wrote: »
    @lindamtuck2018

    SW: 166 lb
    PW: 157.2
    CW: 156.6

    Slow and steady wins the race... B)

    You are getting there. Those half pounds add up. Half a pound a week is 26 pounds in a year. My mantra has been slow and steady. I need to remind myself not to forget that.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,835 Member
    Steps: 14,075
    Log food: ✔️
    Exercise: 3/4

    Yesterday as well as swimming I walked to Wendy’s with the kids using my cane. It’s not along walk but it added exercise minutes to my day. Only problem is I was in a lot of pain last night and I am paying for it today. My plan is to get in the hot tub before I swim and do a good stretch. My daughter has a friend over today again but I told them no walking except for to the pool house.

    Have a terrific Thursday!
  • NachDeezy
    NachDeezy Posts: 809 Member
    whitfcan wrote: »
    @lindamtuck2018

    SW: 166 lb
    PW: 157.2
    CW: 156.6

    Slow and steady wins the race... B)

    So effin proud of you my friend!
  • JaysFan82
    JaysFan82 Posts: 853 Member
    You are doing such an amazing job. The highs and lows are normal. Just stick to the gameplan and you'll hit your goals. Trust me.
  • JaysFan82
    JaysFan82 Posts: 853 Member
    edited August 2023
    Well, I'm officially addicted to Pickleball haha

    Apparently I traded in my weed addiction for a Pickleball one.

    Played singles Pickleball for an hour and a half last night. My shirt was soaked.

    Gonna go for a short run tomorrow morning and then I have a 5km race Saturday morning. Sunday morning I'm walking in our local Pride Parade as a representative of my workplace. Going to get in a lot of steps!
  • NachDeezy
    NachDeezy Posts: 809 Member
    JaysFan82 wrote: »
    You are doing such an amazing job. The highs and lows are normal. Just stick to the gameplan and you'll hit your goals. Trust me.

    I definitely trust you, brother.. Just following your footsteps!

    Appreciate you
  • RoblinB
    RoblinB Posts: 371 Member
    edited August 2023
    JaysFan82 wrote: »
    Well, I'm officially addicted to Pickleball haha

    Apparently I traded in my weed addiction for a Pickleball one.

    Played singles Pickleball for an hour and a half last night. My shirt was soaked.

    Awesome! Sounds like you are feeling better!
    Well-traded! :)

  • MotivatedM3
    MotivatedM3 Posts: 100 Member
    MotivatedM3
    Wednesday
    SW: 275
    PW: 265.5
    CW: 262.4

  • Slimmersixties
    Slimmersixties Posts: 825 Member
    Slimmer sixties
    Friday weigh in

    Cw 195.4
    Pw 196.5
    Sw 276

    Fighting the food demons!
    I was up to 198.7 one day this week so just happy to be going in the right direction!
  • jimboden3
    jimboden3 Posts: 334 Member
    JimBoden3
    Weigh-in Day: Friday (Aug 11, 2023)
    PW: 242.4
    CW: 239.8

    It was a good week!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,835 Member
    @NachDeezy
    Awesome loss! You are doing amazing.

    @JaysFan82
    Nice trade.

    @MotivatedM3
    Great loss for the week!

    @Slimmersixties
    I understand the food demons. I call it the food noise in my head. The ozempic did shut it off but not so much anymore. Anyway, congrats on the loss!

    @jimboden3
    Definitely a good week.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,835 Member
    Steps: 12,352
    Log food: ✔️
    Exercise: 4/4

    PW 173.8
    CW 174.2

    What can I say. My weight has bounced between as low as 172.4 to 175.2. My moving average continues to get lower so I am going to trust the process. I am going to the pool. No kids today so no entertaining of 11 year olds.

    It’s Friday! Have a great day!
  • Bluebabykatz
    Bluebabykatz Posts: 28 Member
    Hello, Happy Friday Everyone. 😃

    Sorry, I haven't been around much the past two weeks. I'm dealing with some health issues. I had two procedures done on my right leg and both of my legs are really swollen right now. Not much exercising, just small amounts of walking as I'm able.

    However, this hasn't prevented me from staying around my daily calorie amount (1,620). I'm on a low carb plan ( mostly because I'm a type 2 diabetic and need to keep my blood sugar down) .

    Hope everyone has a great weekend. I'll be back tomorrow for my second weigh-in.

    Marie,
  • RoblinB
    RoblinB Posts: 371 Member

    However, this hasn't prevented me from staying around my daily calorie amount (1,620). I'm on a low carb plan ( mostly because I'm a type 2 diabetic and need to keep my blood sugar down) .
    @Bluebabykatz Regardless of your numbers tomorrow, I hope you are very proud of that! :)

  • NachDeezy
    NachDeezy Posts: 809 Member
    MotivatedM3
    Wednesday
    SW: 275
    PW: 265.5
    CW: 262.4

    Well done!!
  • NachDeezy
    NachDeezy Posts: 809 Member
    Slimmer sixties
    Friday weigh in

    Cw 195.4
    Pw 196.5
    Sw 276

    Fighting the food demons!
    I was up to 198.7 one day this week so just happy to be going in the right direction!

    Heck yeah! Way to go!
  • NachDeezy
    NachDeezy Posts: 809 Member
    jimboden3 wrote: »
    JimBoden3
    Weigh-in Day: Friday (Aug 11, 2023)
    PW: 242.4
    CW: 239.8

    It was a good week!

    🎉🎉
  • aneedlecraft
    aneedlecraft Posts: 181 Member
    aneedlecraft
    Friday check in
    PW: 323
    CW: 322
  • NachDeezy
    NachDeezy Posts: 809 Member
    aneedlecraft
    Friday check in
    PW: 323
    CW: 322

    👏🏽👏🏽
  • NachDeezy
    NachDeezy Posts: 809 Member
    Once again I apologize for not being the best co captain ... I am dealing with extreme pain in my foot and my hip (stupid hip dysplasia)...I see my new Dr next week ... I have a strange feeling I will be having a 6th surgery ughhhh

    💜 I'll be thinking of you my friend
  • brandi_84
    brandi_84 Posts: 1,963 Member
    Weigh in
    Friday
    PW: 186.2
    CW: 184.5
  • itladyee
    itladyee Posts: 5,327 Member

    Friday Weigh-In
    PW: 215.9
    CW: 215.0


    Step Challenge - Goal 8,500

    8/6 11,603
    8/7 7,725
    8/8 6,039
    8/9 6,395
    8/10 5,977
    8/11 6,570+
    8/12
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,223 Member
    NachDeezy wrote: »
    Once again I apologize for not being the best co captain ... I am dealing with extreme pain in my foot and my hip (stupid hip dysplasia)...I see my new Dr next week ... I have a strange feeling I will be having a 6th surgery ughhhh

    💜 I'll be thinking of you my friend

    Thanks Nacho :)
  • MyChoiceisaGoodLife
    MyChoiceisaGoodLife Posts: 54 Member
    Penny @MyChoiceisaGoodLife

    Friday weigh-in: 08/11/23

    CW: 157.6
    PW: 159.2
  • Bluebabykatz
    Bluebabykatz Posts: 28 Member
    @RoblinB,

    Thank you.
  • NachDeezy
    NachDeezy Posts: 809 Member
    brandi_84 wrote: »
    Weigh in
    Friday
    PW: 186.2
    CW: 184.5

    Awesome!!
  • NachDeezy
    NachDeezy Posts: 809 Member
    itladyee wrote: »
    Friday Weigh-In
    PW: 215.9
    CW: 215.0


    Step Challenge - Goal 8,500

    8/6 11,603
    8/7 7,725
    8/8 6,039
    8/9 6,395
    8/10 5,977
    8/11 6,570+
    8/12

    👏🏽👏🏽
This discussion has been closed.