Question forLadies of a certain age please

triumpet
triumpet Posts: 29 Member
Hello I'm new to this but started on a lower carb, higher fat diet a few weeks ago. But my night sweats & hot flushes have returned after a 2 year absence.
Now I know this can happen, but was wondering if it has anything to do with diet change? Anyone else experienced this? Will it all settle down again soon?
Hate the sleepless nights, love not feeling bloated!
Thanks