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Actionable and Attainable August!!

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  • CeeBeeSlim
    CeeBeeSlim Posts: 1,347 Member
    @k8richly! That’s so funny! Can’t wait to hear your September report.

    Eldercare duties have me a bit stressed so haven’t made the best nutrition choices lately but still doing my daily Caroline Girvan YouTube videos. So hooked I didn’t realize I was doing daily 30/40 minute videos 5x a week for the last 14 weeks so gonna take it ez next week - Pilates, light cardio, stretching.

    I don’t feel so bad because I feel my body getting harder and more muscle-y - visibly! Now if I can only pass my daily test - lie on my side and see if my belly fat falls to one side! Haha! Yes - I’m a weirdo! 🫣🫣😬😂

    Welcome @tarabethlim and @kitri2020!
  • Kitri2020
    Kitri2020 Posts: 72 Member
    @CeeBeeSlim haha! Youre not a weirdo… ive definitely done that. but i do think some of that is natural if you arent flexing, what with your guts moving down. Youre consistency is awesome!

    @k8richly that is hilarious to see! And good work out there, soccer will give you a run for your money. When i used to play, id sweat like a pig😂

    In closing of the month of August, I have lost about 5-6lbs. I am feeling stronger, especially in my legs and have been able to run for longer. Im gettin my fitness back! Im glad ive been able to be a part of this group. Yall are great people 🙂

    Talk next month!
  • Antiopelle
    Antiopelle Posts: 1,184 Member
    @Cora0477 : you've been really active, nice !!
    @k8richly : so funny to see your activity like that ! I can imagine that beer will have tasted great !
    @ceebeeslim: what a nice feeling to notice that your body is getting harder! Mine is still as soft as a pillow. I hear you ... belly fat falling on one side, haha ! You are not weird at all :smiley:

    All in all, I've maintained during the month of August. I'll really try to get at least two pounds off during September. See you all in the next group chat ladies !!

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