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Day 3
arewethereyet
Posts: 18,702 Member
20 second punches
10 push ups
10 tricep dips
20 bicep curls
I must admit that I will be breaking this up to 2 sets :flowerforyou:
10 push ups
10 tricep dips
20 bicep curls
I must admit that I will be breaking this up to 2 sets :flowerforyou:
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Day 3 done :happy:0
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Day 3 complete!
Hope everyone has a great day! :flowerforyou:0 -
Day three done. I may have to start splitting up some of the dips and pushups after today. We'll see.0
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done
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I do split them apart. works good for meDay three done. I may have to start splitting up some of the dips and pushups after today. We'll see.0 -
Day 3 done, may have to go to girly push ups I'll hang in with real ones as long as I can 0
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Day 3 done...the push ups? I modify them with my knees down.0
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Day 3 done! Push ups are tough!!!0
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Day 3 done!!0
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Day 3 dun n dusted!
10 push ups (modified)
10 dips
20 bicep curls (per arm) w/10 lb weights
20 sec punches0 -
Day 3 done, may have to go to girly push ups I'll hang in with real ones as long as I can
Thank you for this challenge. I have been 'goner do' for months. Now I am DOING it.
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Day three done! I am building up to more "regular " push ups. I was able to do seven! haha...i sound so silly!0
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Done. Today was harder than yesterday that is for sure. I am also doing the 30 Day Shred and there are a lot of the same exercises in there. The only thing that isn't in there is the tricep dips. Those really hurt the front of my shoulders.0
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My REST DAY!0
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