Hi All,

DMVButterfly

How is everyone doing? What is the hardest part of your weight loss journey - nutrition or getting more movement in? Lately, mine has been both. But, I recommitted to my weight loss on Aug 1st and have been doing great since then. I tend to do well for a month and then fall off. My goal is to keep going strong through the end of the year - 5 months and then start 2024 already in a positive nutrition/fitness mode. https://youtu.be/h6GyaGJr1XI