Roll Call Thursday September 21, 2023
cakeman21k
Posts: 7,177 Member
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in my between. We'll post our thoughts, our successes, our challenges, our insights (or lack thereof), and our support. We're here for each other. Together, we can do this!
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome!
Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever. And, if you're new to this message board, check out Goadies.org.
Remember that at its core, this plan is simple - eat less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome!
Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever. And, if you're new to this message board, check out Goadies.org.
Remember that at its core, this plan is simple - eat less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
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Present1
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Morning. Still in the hospital ☹️2
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I missed it to Al. Keep us posted. @Al_Howard 😔🙏0
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Good morning everyone!0
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Good morning. I wish you well, Al. Please keep us informed.0
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Had a dizzy spell @4am Wednesday. Really weird per TOL, so she called 911 Took the "bus" to Parkland in Derry and got a full workup. The only real thing is a med change. Still some Cardiology follow-ups, including a Halter monitor, I'll get tomorrow.
Home now, PTL, and feeling good.
Thanks for the concern.0 -
Al: Thats almost word for word what happend to me 3 weeks ago except mine ended up being a small stroke! Glad you are home!0
