Living The Lifestyle - Monday 10/9/23 Late Edition
crewahl
Posts: 5,166 Member
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion!
Each weekday, a new topic is offered up for discussion.
Monday - crewahl (Charlie)
Tuesday – Wildcard
Wednesday-misterhub(Greg)
Thursday -imastar2 (Derrick)
Friday - Wildcard
Today's Topic: Important food
What one food option is the most important part of your efforts to manage your weight?
Each weekday, a new topic is offered up for discussion.
Monday - crewahl (Charlie)
Tuesday – Wildcard
Wednesday-misterhub(Greg)
Thursday -imastar2 (Derrick)
Friday - Wildcard
Today's Topic: Important food
What one food option is the most important part of your efforts to manage your weight?
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Replies
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That's a toughie. The one spice that TOL tolerates if Perfect Pinch Garlic and Herb, which I use a lot. She just reminded me that the chicken Breast we eat 2-3 times a week is important, also.0
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Salad. Roughage/fiber, in general, but salad specifically.
The good news is that I like salad.0 -
I’m gonna go with Healthy Choice fudgicles. I have one every evening, and it’s a message to my psyche that I can have pleasurable things and not truly deprive myself.1
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If I gotta go with 1 it’s gilled chicken.
Oatmeal, green veggies, some kind of modified ice cream (I’ve tried them all) were all contenders.0
