Guys on a Diet (GoaD)

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Friday Weigh In October 27, 2023

Al_Howard
Al_Howard Posts: 9,701 Member
in Social Groups
Yo! How'd you do?

Replies

  • Al_Howard
    Al_Howard Posts: 9,701 Member
    Up 1.6#. Our weigh-in gal told me that's what you want, when at goal. I still want another 10# off, but, I guess, I don't want it THAT much. ;)
  • imastar2
    imastar2 Posts: 6,654 Member
    Up 2.8 lbs. Had a big dinner last night. Been eating the wrong things all week. Not unexpected.
  • steve0mania
    steve0mania Posts: 3,405 Member
    I'm down 3.6 since last week. My weight has been an absolute roller coaster. There's been a lot going on and at the moment, it is what it is. Still maintaining, but there was a day where I was over my WW goal weight. Ugh.

    182/142/146
  • Al_Howard
    Al_Howard Posts: 9,701 Member
    steve0mania wrote: »
    I'm down 3.6 since last week. My weight has been an absolute roller coaster. There's been a lot going on and at the moment, it is what it is. Still maintaining, but there was a day where I was over my WW goal weight. Ugh.

    182/142/146

    As our weigh-in person (our former leader) said, in response to me "roller coaster" comment, that's what maintenance is all about. Guess that's better than my "it's a death march" mantra. ;)
  • Al_Howard
    Al_Howard Posts: 9,701 Member
    bump
  • crewahl
    crewahl Posts: 5,156 Member
    Short version? Still in dead center of the green zone. Of course, there’s a seven pound swing between my high and low daily weights - but that’s maintenance.

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