FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Weight No More Team Chat - NOVEMBER 2023

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  • melaniedscott
    melaniedscott Posts: 1,354 Member
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    I just realized it is a) Friday and b) DECEMBER. HOW?

    Also, I am still missing steps from...@9Harvey, @GarysGirl78, and @ andja87. Should I wait?
  • Marcy2890
    Marcy2890 Posts: 63 Member
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    Username: marcy2890
    Weigh-In Day: Friday
    PW: 132.7 lbs
    CW: 132.5 lbs
  • andja87
    andja87 Posts: 187 Member
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    Weigh In Day: Friday
    PW (Previous Weight): 241.8
    CW (Current Weight): 237.6
  • andja87
    andja87 Posts: 187 Member
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    melaniedscott wrote: »
    I just realized it is a) Friday and b) DECEMBER. HOW?

    Also, I am still missing steps from...@9Harvey, @GarysGirl78, and @ andja87. Should I wait?

    izr8g4qwtu5p.jpeg

    @melaniedscott If you waited, here they are. I forgot about them and is this for the right week? I’m lost 😂

  • daria0919
    daria0919 Posts: 781 Member
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    andja87 wrote: »
    Weigh In Day: Friday
    PW (Previous Weight): 241.8
    CW (Current Weight): 237.6

    Great job on the weight loss @andja87!
  • BodyTalking
    BodyTalking Posts: 2,001 Member
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    It has been snowing and I was working from home yesterday so only went out for a short walk to the shops. I did carry two heavy bags home but that was about all regarding exercise and waking. I didn't eat all that much during the day but had lasagna and ½ a garlic baguette for dinner and then had red wine, crispy snack things and jelly sweets in the evening.

    🟥🟧🟨🟩🟦🟪🟫 (Mon-Sun)
    🥴🥴🥴🥴🥴⚪⚪ Exercises
    🩷🧡💛💚🥴⚪⚪ Walk/Cardio
    🩷🧡💛💚🥴⚪⚪ Eat healthily

    .....off to weigh myself now....😏

  • Zumba_Luvah
    Zumba_Luvah Posts: 419 Member
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    Zumba_luvah
    Pw- 215
    Cw- 215
  • sydditt
    sydditt Posts: 601 Member
    edited December 2023
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    🟥🟧🟨🟩🟦🟪⬛️ (Mon-Sun)
    ❤️🧡💛💚😟⚪️⚪️ (Protein/Fiber)
    ❤️🧡💛💚💙⚪️⚪️ (Planned Exercise)
    ☹️🧡☹️☹️💙⚪️⚪️ (Steps 5k+)

    Thank goodness for telework. Friday, I managed to actually get 5k steps in, mostly because my husband came downstairs and forced me to go for a walk with him! When I telework I can sleep in a half hour later, get a 20 min spin in, shower and still be at my computer on time.

    Last night we went out for a nice dinner and had a bottle of red wine. Oh my aching head this morning! I’ve practically stopped drinking during the week. I drink really dry reds, but even they’ve started tasting too sweet and cloying. I love going wine tasting, and sharing a glass with my husband and friends. I guess I really don’t need the empty carbs right now, but I still feel a little sad.
  • BodyTalking
    BodyTalking Posts: 2,001 Member
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    BodyTalking
    Weigh-in-Saturday
    Starting weight: 81.7 kg/180.12 lb
    Previous weight: 78.5 kg/175.06 lb
    Current weight: 78.7 kg/173.5 lb
  • pamelacorzine9
    pamelacorzine9 Posts: 16 Member
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    Weigh In Day: friday
    PW (Previous Weight): 155
    CW (Current Weight): 154
  • jugar
    jugar Posts: 10,216 Member
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    November is now closed! Please go to December:
    https://community.myfitnesspal.com/en/discussion/10904436/weight-no-more-team-chat-december-2023#latest
This discussion has been closed.

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