NO NONSENSE November 2023
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yeah. Well I have come to the realization that under current conditions, I'm not going to lose a thing. Hubs is going through things, which is sabotaging me. And is also hard to deal with, so STRESS.
However, I didn't gain any more. I've increased weights workouts. And so until the first of the year I am DETERMINED to maintain and maybe recomp with my weight workouts.
And on that tack, December's Challenge. https://community.myfitnesspal.com/en/discussion/10904419/santa-sprint-december-2023-challenge/p1?new=1
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