10% by Christmas. 💪👣

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Replies

  • KAR1959
    KAR1959 Posts: 4,336 Member
    Thanksgiving grocery shopping today. Mom has Ct Scan on Wednesday. Picked up Aunt at airport yesterday. I’m exhausted and don’t know how I’m going to make it.

    Kathy
  • zumbaforever
    zumbaforever Posts: 7,033 Member
    One foot in front of the other Kathy. That is how I do it.

    Shelley
  • zumbaforever
    zumbaforever Posts: 7,033 Member
    I have my square stepper upstairs in my living room. Rocky put on some music while cooking dinner. I spent about 20 minutes doing my own routine on it. It was invigorating

    Shelley
  • PaulaKro
    PaulaKro Posts: 5,777 Member
    Hugs and prayers, Kathy.
  • KAR1959
    KAR1959 Posts: 4,336 Member
    Mom got a great report from her oncologist today. Her CT scan showed no growth of the one area they’ve been watching. Full body scan and no new tumors found. She do not have to have another scan for 6 months. Early Happy Thanksgiving for our fam. 🙏🏾❤️🙏🏾

    Wishing everyone a Happy Thanksgiving with your families!

    Kathy
  • PaulaKro
    PaulaKro Posts: 5,777 Member
    Such a wonderful Thanks Giving, Kathy. <3
    Happy happy happy happy happy!!!


    I'm not gonna lose my 10%; but will not stop trying.

    Paula
  • zumbaforever
    zumbaforever Posts: 7,033 Member
    Kathy that is great. Enjoy you early Christmas gift and have a great Thanksgiving.

    Paula I need to change my ways if I am going to. But not putting it on.

    Shelley
  • zumbaforever
    zumbaforever Posts: 7,033 Member
    Down 4 pounds now. Thanksgiving was better than I thought. Walking and push ups.

    Shelley
  • PaulaKro
    PaulaKro Posts: 5,777 Member
    From FaceBook; had to share: zt8wd209xsby.png
  • zumbaforever
    zumbaforever Posts: 7,033 Member
    Oh my Paula. That is the funniest thing I have seen in a long time. Thanks so much for sharing.

    I know trying to learn, implement, eating habits is hard. Especially during the Holidays. Who am I kidding? Anytime. But tonight I did pretty good. I made 2 batches of fudge. And while cutting them into one inch pieces I only had one of each. That is a victory for me.

    Shelley
  • zumbaforever
    zumbaforever Posts: 7,033 Member
    Down 4 pounds. No late night snacking for me!

    Shelley