We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Lets Get Active
tekwriter
Posts: 923 Member
I was just reading the last post and we are not very active any more. I don't think it means none of us are struggling I just think we are all busy. Maybe if we just try to post a little and keep things kicking. Anyone struggling with their plan?
I have tried paleo and lo carb and Atkins for the last few months. i have only gained weight. Not because the plans don't work, I just can't stick with them. To me they are restricted. Today for example I had my lunch all planned out a nice tuna salad on lettuce leafs and a jazz apple. I got busy at work and couldn't get free. I had to get ready for my yearly eye exam and by the time all was done I ran out of the house with a pack of crackers. I stayed in my cals though. I need that flexibility to be able to eat what I want within reason. I am diabetic so I am trying to cut down on night eating. any one have ideas? I tried to limit it to two snacks but if my sugar is high I feel like I am starving.
I have tried paleo and lo carb and Atkins for the last few months. i have only gained weight. Not because the plans don't work, I just can't stick with them. To me they are restricted. Today for example I had my lunch all planned out a nice tuna salad on lettuce leafs and a jazz apple. I got busy at work and couldn't get free. I had to get ready for my yearly eye exam and by the time all was done I ran out of the house with a pack of crackers. I stayed in my cals though. I need that flexibility to be able to eat what I want within reason. I am diabetic so I am trying to cut down on night eating. any one have ideas? I tried to limit it to two snacks but if my sugar is high I feel like I am starving.
0
This discussion has been closed.