Guys on a Diet (GoaD)

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Friday weigh-in thread, 12-22-2023

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steve0mania
steve0mania Posts: 3,394 Member
in Social Groups
Yo! How'd you do?

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  • steve0mania
    steve0mania Posts: 3,394 Member
    I'm down 0.8 pounds after my trip to Israel. I'm actually in a bit of shock. I ate so much great food while I was there, and I really didn't limit myself in a significant way (except for having only a bowl of cereal for breakfast). It's been three days of nearly identical weights since I've been back, so I think this is my "real" weight at this point.

    Perhaps the reason is that we walked so much nearly every single day. Jerusalem is very walkable, and we walked a lot. I would have doubted that walking, even a lot, would balance my food intake, but the numbers speak for themselves at this point.

    182/143.6/146
  • Al_Howard
    Al_Howard Posts: 9,635 Member
    Down 0.2# at WW since the 6th. Down 2.0# since last (fat) Friday. Both TOL and I need to re-adjust out intake.
  • crewahl
    crewahl Posts: 5,100 Member
    So Steve - what time zone does your body think it’s in today? 😉

    It was an interesting week. I weighed in within the Green Zone last week, and I planned to have barbeque for my birthday this past Sunday. My intent was to be back to what I weighed last week for this week's weigh-in, and it was exactly the same as last week. I’m quite pleased about that.

    This next week will have its challenges - dinner out Saturday, lunch out Sunday, and Christmas dinner on Monday. Hopefully I can repeat the pattern and be in the Green Zone still.

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