OTHER HEALTH RELATED Category Discussion
jonathansprik
Posts: 6 Member
Many people focus on the fitness, weight, or nutrition goals to start the year, but we're glad that you've decided on a goal for the year that is maybe more specific for you and addresses something different for this year that's just as important to you! Whether you are wanting to stop smoking, adressing mental/emotional health in some way, increase mobility or flexibility, or even sleep related. These are all things that affect our health and lives if we focus on them. Please join the group, share your goal, and help us to help support you by staying connected! Feel free to ask questions, share your progress, and stay open to helping others.
Please keep this discussion professional and avoid vulgar, crude, or inappropriate language in these forums. There are no dumb questions so let's be kind in answering any and all questions. Keep comments encouraging, uplifting, and positive. Also, remember that we are not doctors or health professionals, so as we provide advice or help or answers to one another we are answering as ourselves and representing our own opinions, studies, or experiences.
Please keep this discussion professional and avoid vulgar, crude, or inappropriate language in these forums. There are no dumb questions so let's be kind in answering any and all questions. Keep comments encouraging, uplifting, and positive. Also, remember that we are not doctors or health professionals, so as we provide advice or help or answers to one another we are answering as ourselves and representing our own opinions, studies, or experiences.
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