RDI Year of LiveWell Goals Group

Hey RDI-ers from across the US and MX! We’re excited to host this group to provide an interactive place where we can ask questions, share success, look for accountability, post progress, and much more!

We are looking establish and start out with the following categories for this year’s goal group. They are...

• Fitness for strength building, weight training, and muscle development type goals.
• Weight Loss specifically for those looking to lose inches, body weight, or body fat.
• Nutrition for any changing diet habits or eating choices, trying new and healthier ingredients or recipes for things, and/or addressing the need to change diet to address anothr health concern like heart health, blood pressure, etc.
• Other Health Related for those making choices that affect their health but don't have to do with physical fitness or diet like smoking, walking more, mental/emotional health, etc.
• Consistency for those in any of these categories that are trying to be held accountable for the every day commitment that many of our goals take to become reality

Please, join the group and join the discussion so we can all move together towards are goals for the year together!