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JANUARY 2024 Move Your @$$ Challenge

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  • Posts: 37,282 Member
    edited January 2024
    1/16 23.50 miles
    1/17 22 miles
    1/18 22.75 miles
    1/19 25 miles
    1/20 24.75 miles
    1/21 24.50 miles

    Total miles 501.50

    New goal is 425.
  • Posts: 4,211 Member
    1/22
    16.80 miles
    353.13 miles MTD
  • Posts: 3,777 Member
    edited January 2024
    Jan. 21: 5.5 miles walking
    Jan.22:5.2 miles walking
    TTD: 115 miles
    exercise.png
  • Posts: 5,593 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================


    And that's GOAL for @GRANDMAJACKIE and @LOVEMYALEX!!! :star:

    And I'm off & away for the next two weeks! I will be on a Caribbean cruise and can't wait! Probably won't have signal very often so take it easy on Janet while she is taking care of things back here! :smile:

    Take care and see you soon!

    Dave
  • Posts: 4,211 Member
    1/23
    17.08 miles
    370.21 miles MTD
  • Posts: 3,777 Member
    @Dave: Enjoy your cruise!
    Took advantage of the warm up today and took long sniffy walks and did lots fo retrieving work in the snow before it melted today.
    Jan. 23: 7 miles of sniffy walks.
    TTD: 122 miles
    exercise.png

    Brinkley says: What do you mean, no more snow?
    bt50ix5oqm4s.jpeg
  • Posts: 8,244 Member
    yw088ncy87zz.jpeg

    Surgery is done. Four weeks of no weight bearing. First time since August I’ve been pain free.
  • Posts: 8,244 Member
    @clepant - love the photo of Brinkley. 😊
  • Posts: 3,161 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    @sufferlandrian - great to hear you are pain free!

    @clepant - Brinkley is so cute!

    @darkrider42 - I hope you are not reading this, but if you are, get off your phone and go enjoy your trip!
  • Posts: 4,211 Member
    1/24
    13.22 miles
    383.43 miles MTD

    **rest and recovery now. @sufferlandrian **
  • Posts: 3,777 Member
    @Dean: So glad your surgery is over and you have no more pain. I can only imagine what you must have been feeling since August.Sound like my first half of this year with my messed up shoulder. So now the hard part, where you need to be a good patient so you heal properly.

    Jan. 24: 5 miles walking in drizzle.
    TTD: 227 miles
    exercise.png
  • Posts: 4,211 Member
    1/25
    18.18 miles
    401.61 miles MTD
  • Posts: 3,161 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================
    And that's goal for @clepant! I assume you meant 127 miles, not 227, otherwise it's goal and half! :D
  • Posts: 3,777 Member
    Sorry Janet. Low lights and bedtime recording.
    Jan. 25: 7.15 miles walking
    TTD: 134.15 miles
    exercise.png
  • Posts: 4,211 Member
    1/26
    17.01 miles
    418.62 miles MTD
  • Posts: 20,417 Member
    Thank you, @clepant and Janet. It's getting better...ugh!
    Adding 7.52 miles
    exercise.png
    Maybe I'll feel up to walking to the post office tomorrow...maybe.
    Chris
  • Posts: 3,161 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================
  • Posts: 3,777 Member
    Jan. 26: 5.75 miles
    TTD: 139.9 miles
    exercise.png
  • Posts: 8,244 Member
    First night at work post surgery. It was an adventure figuring out how to do things without one foot. 🤪. Even figuring out how to get into the bathrooms was an adventure. They are tiny bathrooms build in the 1970s. Crutches required. Scooters won’t fit. The poor techs. Bless their hearts. They had to pick up even the big dogs and put them on the counter for exams. I can’t get down on the floor like I used to. 😢
  • Posts: 3,161 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    And that's goal for me! 51/50

    @sufferlandrian - I can't even imagine. A less essential person would stay home. I know those pets and their owners appreciate you!
  • Posts: 4,211 Member
    1/27
    16.29 miles
    434.91 miles MTD
  • Posts: 3,777 Member
    edited January 2024
    @Dean: I cannot even imagine you working with all these animals after that kind of surgery. Those pet owners are so fortunate.
    Jan.27: 6.65 miles walking
    TTD: 146.35 miles

    exercise.png
  • Posts: 3,161 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================
  • Posts: 4,211 Member
    1/28
    16.98 miles
    451.89 miles MTD
  • Posts: 1,279 Member
    edited January 2024
    1/20-1/27 = 25.92
    exercise.png
  • Posts: 3,777 Member
    Jan. 28: 4 miles walking
    TTD: 150.35 miles
    exercise.png
  • Posts: 8,244 Member
    Too much using the foot. It swelled up. I had to cut the splint and wrap it again. I’ll have to get back in to the surgeon this week and have it splinted again.
  • Posts: 3,777 Member
    Too much using the foot. It swelled up. I had to cut the splint and wrap it again. I’ll have to get back in to the surgeon this week and have it splinted again.

    @Dean: I am sure you are between a rock and a hard place, but please go easy. Or you are going to delay your healing time,. I did that after my last surgery and nearly retired early because of it. My job was one that required Mr to be on my feet all day as a physical education teacher in an elementary school.
  • Posts: 4,211 Member
    1/29
    17.39 miles
    469.28 miles MTD
  • Posts: 3,161 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    @sufferlandrian - oh no! take care of yourself.
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