Extreme Makeover, Bob
michellenichole83
Posts: 119 Member
Did anyone else see the show last night? What an amazing transformation and INSPIRATION!! Bob, 41, is a police detective and a self-proclaimed donut lover. He was addicted to fast food. He had a bad knee that almost stopped his progress before they started, but he didn't let it become an excuse! Even though he couldn't do a lot of the normal exercises that Chris puts his clients through (walking, running, squats, lunges, etc), AND he ended up having BOTH knees scoped during Phase 3, he still ended up having the BIGGEST transformation and weight loss over the year than ANY client Chris has ever helped!
Bob started at 448 lbs:
and ended up losing over 250 lbs in one year!!!
195 lbs
Excuses are NOT an option today! Let's get it done, group!!
Bob started at 448 lbs:
and ended up losing over 250 lbs in one year!!!
195 lbs
Excuses are NOT an option today! Let's get it done, group!!
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Replies
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I have only just recently got to watch this TV show. Using Vios, I was able to see the previous programs. Like Biggest Loser, this program is so inspiring, especially for folks like myself who have more than just a few pounds to lose.0
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I have only just recently got to watch this TV show. Using Vios, I was able to see the previous programs. Like Biggest Loser, this program is so inspiring, especially for folks like myself who have more than just a few pounds to lose.
If you have the opportunity, be sure to catch last night's episode! He really overcame his disability (two bad knees, and double knee surgery during the 3rd phase), and persevered!0 -
He really overcame his disability (two bad knees, and double knee surgery during the 3rd phase), and persevered!
Wow! That sound like me. I am waiting right now for my first of two knee surgeries that will happen in the next 6 months.0 -
I saw Bob's episode and really enjoyed it very much. He's also from my neck of the woods too!0
