The "Effits"

Al_Howard
Posts: 9,700 Member
I seem to be developing a case. Anyone have a "Silver Bullet", "Magic Incantation", or advice for me?
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This will sound corny, but look at it "just for today." Don't look at it in the overall picture. Just decide you can do it "today." That is how I turned my own effits around.0
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Hmm, let’s travel back in time and crank the the Goad KITA machine, Mr. Peabody . . . . (🤔 wondering where @beachwoman2006 is when you need her.)
My first reaction? You’re smarter than this. You know the price you paid to get here, and you’re getting ready to squander that. Not sure why you’re having the effits - other health issues, maybe? - but the reality is that there’s nothing you're facing that will be made any easier if you weigh more.
I’m not unsympathetic; we all face this from time to time. In the end, it comes down to deciding what’s important to you.0