Way to Wellness 2024

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Hello from the Midwest - USA

ebikejean
ebikejean Posts: 16 Member
edited January 30 in Social Groups
Joining this group for mild accountability, inspiration and to encourage. Newly retired from education. My goal is keeping on track with health, moving and making good food decisions.

Replies

  • Mia_Vojago
    Mia_Vojago Posts: 21 Member
    Hello @ebikejean ! "Mild accountability" is definitely what this group is about LOL. Great to have you here!
  • stepper61
    stepper61 Posts: 7 Member
    I haven’t seen a new title posted for any weeks after February 1-7. I’m looking in this group and thought new discussions would show up following older ones? Or did everyone get excited to start and then quit?
    I gained 1.5 last week but after that hiked 6 miles and then 5- in desert trails with elevation- upper body weights today. Anyone else back in the groove?

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