WeightNoMore Team Chat - FEBRUARY 2024
Replies
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Weigh in day: Saturday
PW: 197.2
CW: 199.7
Sorry team.
(When I weighted myself Wednesday morning I was 197.7 - here I am 3 days later and it says I gained 2 pounds…. UGH).
I’m hoping it’s just water retention and inflammation due to extra exercising the last two days, and constipation, and hopefully will go away in the next couple of days as quickly as it came on.2 -
Zumba_luvah
Pw- 216.4
Cw- 217.82 -
BodyTalking
Weigh-in-Saturday
Starting weight: 81.7 kg/180.12 lb
Previous weight: 79.9 kg/176.1 lb
Current weight: 80.3 kg/177 lb
Whoops! I'm going up and have gone back over the 80 kg 😏
I thought I was doing well this week. I've increased my steps and, although I didn't log my consumption every day, I thought I had it under control.
Onwards & downwards 🤞🏼1 -
I’m hoping it’s just water retention and inflammation due to extra exercising the last two days, and constipation, and hopefully will go away in the next couple of days as quickly as it came on.
@daria0919 that’s more than likely it. It just sucks that it shows up on weigh in day, but will probably drop again in the coming days.
Just keep at it, you got this!
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BodyTalking
Steps Total, 25Feb-02Mar: 64,611
S 9428
M 7118
T 8673
W 8074
T 14450
F 8360
S 84340
This discussion has been closed.