Roll Call, Wednesday, 2-7-2024
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steve0mania
Posts: 3,399 Member
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in my between. We'll post our thoughts, our successes, our challenges, our insights (or lack thereof), and our support. We're here for each other. Together, we can do this!
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome!
Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever. And, if you're new to this message board, check out Goadies.org.
Remember that at its core, this plan is simple - eat less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome!
Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever. And, if you're new to this message board, check out Goadies.org.
Remember that at its core, this plan is simple - eat less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them
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Good morning everyone! Up early, already ran, had breakfast, and going to synagogue this morning before I start brew day! I love retirement.4
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Not as ambitious as Steve - starting my stretching routine before heading to Tax-Aide.3
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Morning Heading to WW
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Here3
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Good morning!2
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Good morning Goad.
I'm up.2 -
Good morning here. 37°🌞1
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Present
Heading to the airport in about 2 hours for our flight back to the east coast. It will be good to get home away from the Southern California rain!2 -
Greetings.
Still in the SoCal rain! lol
Luckily, we can see the end coming soon. I have felt as if I was back in Oregon.
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