Living The Lifestyle - Monday 2/19/24 Presidents Day

crewahl

This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion!

Each weekday, a new topic is offered up for discussion.

Monday - crewahl (Charlie)
Tuesday – Wildcard
Wednesday-misterhub (Greg)
Thursday -imastar2 (Derrick)
Friday - Wildcard

Today's Topic: Little progress . . .

An interesting observation from Connect today - “a little progress every day adds up to big results”.

Where have you made a little progress over the past week? What are you anticipating as the big result?

Al_Howard

The see-saw continues.

steve0mania

My "little progress" every day is my ongoing attempts to stick to my plan a bit better than I have in the past. Each day I "win" the battle against after dinner snacking (and alcohol) is a small victory. However, I'm sure that if I can keep at it, I will see the big result of getting my weight back to where I'd like it to be.

Philtex

My little progress was tightening-up my tracking. Hopefully the big result will be a steady move down the scale.

crewahl

Not just this week, but I’ve made progress in my tracking over time. It’s not always pretty, but it gives me peace of mind to feel I’m being accountable about my choices.

imastar2

I'm like @ Al_Howard I'm trying to stablelize.

misterhub

I shall echo Steve's comments.

88olds

I’ve stuck to my exercise program. Nothing teaches incrementalism as well as exercise does. But I’m not anticipating a big result. Don’t really need one.