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Diabetes and Low Carb Bread

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slw37
slw37 Posts: 85 Member
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Looking for info on how diabetics' numbers react to commercially-sold low carb breads. Are there any that don't cause a spike in glucose or is this mostly an "eat to your meter" thing and specific to an individual? Any input/experience appreciated.

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  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,131 Member
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    slw37 wrote: »
    Looking for info on how diabetics' numbers react to commercially-sold low carb breads. Are there any that don't cause a spike in glucose or is this mostly an "eat to your meter" thing and specific to an individual? Any input/experience appreciated.

    I am type 2 diabetic .. I also eat Keto ...My favorite bread is called Hero classic white bread 45 calories high fiber 0g of sugar Og net carbs 5 g protein ...I buy it at Sprout's
  • slw37
    slw37 Posts: 85 Member
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    Thanks, Megan.
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,131 Member
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    slw37 wrote: »
    Thanks, Megan.

    You're welcome ... I bought Hero seeded bread today at Sprout's very yummy
  • hazlema
    hazlema Posts: 12 Member
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    You may find this useful:
    https://www.youtube.com/watch?v=WXOSTHEiFZY
  • slw37
    slw37 Posts: 85 Member
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    Thanks, @hazlema .

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