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cvdbcbxqms
cvdbcbxqms Posts: 1 Member
I am 50 yr old female. I have been diagnosed with enough issues that my drs, yes plural, have locked me into a low glycemic diet. I have lost 16lbs since my highest weight in the past few weeks. I’m still snacking, but I only eat the serving size. It’s been working. I went to the movies recently and was dumb enough to get an XL Agua Fresca with Strawberry Limón and it gave me a headache because it was straight sugar. Not doing that again. Still learning. Tips are welcome!