Guys on a Diet (GoaD)

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Friday Weigh-In - - March 15, 2024

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whathapnd
whathapnd Posts: 1,235 Member
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Hey there Friday Weighers!

How'd you do?

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  • whathapnd
    whathapnd Posts: 1,235 Member
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    I'm down .8.

    I had a good week. Junk food was limited. I handled my problem with not getting enough vegetables by cutting a bunch up early in the week. I much prefer to do one lengthy task than several small, daily tasks. Realizing that is an eye-opener and may help me in other aspects of life.

    I need to do a better job of scoping out the week and checking for trouble spots. I had two meetings/events this week that included dinner. Because of food allergies, there was very little I could eat, so I got home super hungry and ate late which I don't like to do.

    Have a great weekend!
  • Philtex
    Philtex Posts: 886 Member
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    I'm down 1.8 pounds this week. Over half way to my goal!
  • Al_Howard
    Al_Howard Posts: 7,921 Member
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    Down 2.6 since last week. See Saw!!
  • crewahl
    crewahl Posts: 3,798 Member
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    I’m still in my Green Zone, but had three episodes involving candy bars and donuts. Yeah, nothing is off limits, but these were self-indulgent choices that went further than reasonable. My weight is up appropriately. 🤷🏻‍♂️
  • imastar2
    imastar2 Posts: 5,944 Member
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    I'm down .8 lbs this week. Not much but at least no gain. I've done some better with the volume at meal times and the snacks but still a long way to go.

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