Guys on a Diet (GoaD)

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National Walking Day

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Al_Howard
Al_Howard Posts: 7,996 Member
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https://www.facebook.com/hashtag/nationalwalkingday

It's cold and rainy out, but I'll get my steps in our small house today.

You??

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  • misterhub
    misterhub Posts: 6,243 Member
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    I need to get back to walking during our online meetings.
  • Flintwinch
    Flintwinch Posts: 783 Member
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    I've tried to take advantage of every opportunity to get some steps in. Parking at the perimeter of the store parking lot. Taking the dogs for a walk. Walking around often in the house . ( I like Al's 250 steps per hour system) Using a step platform. Marching in place while standing in line at the store ( Just kidding! although I do often surreptitiously stand on one leg, then the other for balance exercise)

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