Hi Ladies!!!
jennhartsfield140
Posts: 1 Member
Looking for accountability here! I’m trying out IF to reduce body fat percentage and to increase muscle mass. I’m almost 46 and despite being active my metabolism has slowed to a standstill. I want to try something different not only to help with the remaining weight but for a renewed focus/cleansing. I’ve just read several books by Dr. Fung and I’m totally in need of motivation and accountability. Super pumped to get started Monday!
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