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Friday weigh-in thread, 4-12-2024
steve0mania
Posts: 3,230 Member
Yo. How'd you do?
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I'm down 1 pound. Last weight I had a gain, but this week that gain is gone, and I've lost a little bit more. I'm making slow but steady progress towards my target weight...I'm within the final 5 pounds of planned loss. Whoo hoo.
This past week had a couple of challenges. We were at a wedding on Sunday night, and then hosted an evening to celebrate the bride and groom (translated as, we did a lot of l'chayims and had snacks widely available). I guess the rest of the week provided sufficient balance to end with a loss, but I won't be too surprised if I show a gain next week (I often think that "actual" weight changes lag behind one's intake by a week or two).
Anyway, just trying to keep sticking to my plan.
182/133.4/1463 -
Down 2.0# It's a start.2
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Way to go Steve and Al. I'll keep the string of losses going with a 1.2 pound loss this week. Like Steve, I'm getting close to my goal weight.3
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Way to go Steve, Al and Phil!
I'm up .6 and fine with it. Between traveling for a funeral and the eclipse, I ate more snacks than usual. I did okay during the funeral weekend but didn't make the time to get a good plan for the eclipse and ended up eating more snacks, including some allergen foods. My body (and brain) feel it.
I'm definitely ready get back to a more structured plan.1 -
Up 2.4 lbs. Quite a jump and on top of an increase last week. Must get a grip on my attitude.0
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I’m up and happy.
I left 3/27 for a road trip - hotels, meals out or on the road, and family stays. This trip, my plan was to use “two for fuel, one for food”. That means I was committing to having two meals a day that were about staying on plan, and limiting my indulgences to one meal in a given day. Came back 4/8 in the evening, so about two weeks. Yesterday morning, I weighed two pounds more than I did the morning we left on vacation. I consider that a win. Also, I weighed in at a WW studio for the month of April on 4/1 while traveling, and was under my goal weight. My weigh-in last night at my home studio was over my goal, but still within the “free Lifetime” range.
Hence “up and happy” - particularly because I’m also trending back down as I settle back into my routine.
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Up half a pound. Normal variation as I'm gradually trending down month to month.2
