WeightNoMore Team Chat - MAY 2024
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Replies
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Steps
Sun-1,421
Mon-0
Tues-12,069
Wed-8,958
Thurs-8,943
Fri-7,537
Sat-7,2861 -
@daria0919 🫂 I hope you're keeping well and I look forward to seeing you again when you're ready.0
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Some photos from yesterday's walk.
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@minstrelofsarcasm and @melaniedscott I’ve decided I need to take a bit of time off from F2F. Hopefully after some time away I’ll return, but for now please take me off the list of regulars in our WeightNoMore Team. Thanks
You will definitely be missed!0 -
Laurabb99
Weigh In Day: Wednesday
PW (Previous Weight): 200.5
CW (Current Weight): 199.5
Woohoo! I'm finally under 200. I have not seen this number in almost 4 years as my little one turned 3 in January.4 -
DorisV207 - Weigh in day Thursday 5/9
Starting Weight: 210
Previous Weight: 205
Current Weight: 203
Still dealing with an ankle issue so still no exercise or walking. I’m hoping soon 🤞🏻2 -
Weigh in day: Thursday
PW: 250.5
CW: 248.52 -
@daria0919 I’m going to miss my stepping buddy! Please take care and your return will be welcome when you are ready! 🤗1
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Woohoo! I'm finally under 200. I have not seen this number in almost 4 years as my little one turned 3 in January.
Congratulations @Laurabb99! One-derland! Im so happy for you!!! 🙌🏻🎉2 -
Weigh In Day: Friday
PW (Previous Weight): 206.2
CW (Current Weight): 201.8
I don’t know how this happened, but I’m not mad at it! I know I’ve been keeping a bigger calorie deficit because I said I wanted to go hard for the month of May and get under 200 by my birthday (the 26th).
I’m still working out consistently and eating around 1400ish cals a day. But this week I’ve gone back to consistently keeping with IF and spreading out my calories throughout the day if I can manage to so I don’t come home from work and snack because I’m hungry.
I’ve avoided most of my cheats that I’ve been letting myself get away with the last month or so and it’s definitely reflected that on the scale this week!4 -
Weigh in day Friday
Previous weight 185.8 lbs (84.3kg)
Current weight 184.5 lbs (83.7 kg)
Pleased with this
@andja87 great loss well done!1 -
OllieAndEd2021
Weigh in Day: Friday
PW: 168.8
CW 168.52 -
Weigh-in day: Friday
PW 174.5
May 3: 175.7
May 10: 173.5
GW (May) 173
Start weight 196
Plan: Strength training, daily walk, Protein 100g+, Fiber 25g+
Age: 49
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So sorry ! Totally forgot the steps post! I WILL do it this am.1
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Ljdanny
Thurs
Cw 186.61 -
Zumba_luvah
Pw- 216.2
Cw- 213.2
I changed my eating this past week big time. I go to the dr on Tuesday to confirm but I might be diagnosed as pre-diabetic. My blood sugar has been higher than it should be3 -
~~ Step Challenge Results - May Week 1 ~~
Team Statistics -
Total Steppers: 10
Total Steps: 677,690
Average Steps Per Stepper: 67,769 (2.89% under last week)
Individual Statistics -
@andja87 - 118,729 total | 16,961 average Most Steps in One Day!!!@chocoholic - 92,1209 total | 13,160 average Most Consistent!!!
@OllieAndEd2021 - 86,306 total | 12,329 average
@Emilienewme - 79,573 total | 11,368 average
@mnsmov15 - 72,500 total | 10,357 average
@sydditt - 57,486 total | 8,212 average
@daria0919 - 54,511 total | 7,787 average
@BodyTalking - 47,164 total | 6,881 average
@Ljdanny - 46,214 total | 7,702 average
@melaniedscott - 22,087 total | 3,155 average
Our bolded members set a step goal for the week and met it! As always, if you want to... be bold (heehee), let us know how many steps you want to hit every day on average and we'll keep track of it for you! Most of us actually increased our steps this first week of May's challenge.
And a big shout out to @OllieAndEd2021! First week back in the walking challenge and already top 3!
We broke 2 MILLION steps last month. Do we have a goal for May or do we want to focus on our frenemy challenges?
This looks like a strong start for the month. We will really miss @daria0919 !1 -
The May Week 3 Group Challenge is open in order to give you a preview, but won't start until Sunday, May 12th. Please join us for the Meal Planning Challenge...take the pressure off your week, plan your menus in advance and then just stick to your plan. To get new tips and ideas for your nutrition success, join us! Here's your link:
https://community.myfitnesspal.com/en/discussion/10915289/may-week-3-group-challenge-weekly-meal-plan-challenge#latest
We'd love to see you in the chat thread!
Jessica2 -
BodyTalking
Steps Total, 5-11May: 58,867
S 4540
M 54327
T 5870
W 8808
T 10778
F 7120
S 113550 -
Weigh in day: Sunday
Previous weight: 145
Current weight: 144.6
Slow progress once again. Record steps and minimal weight loss whilst eating within calorie deficit 🤔
I’m going to eat much cleaner this week - as although I’m within calls, my water intake could be better and my sugar intake could be lower. I’ll address these and see what happens…
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