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Eating Well's Version of a 1200 cal diet/ Fit for a bird!
leighn62
Posts: 142 Member
I got an email today with a link to a video about what the magazine Eating Well advised was appropriate for a 1200 calorie day of food. It was pretty funny to compare that day to my day which comes in at 1264 cal. Check out the video and then check out your tracker or mine for that matter. Sorry, it makes you watch a commercial first. Thank goodness for Primal/Paleo!
http://www.eatingwell.com/videos/v/62446139/what-a-1-200-calorie-diet-looks-like.htm?sssdmh=dm17.690262&utm_source=EWDNL&esrc=nwewd090513
http://www.eatingwell.com/videos/v/62446139/what-a-1-200-calorie-diet-looks-like.htm?sssdmh=dm17.690262&utm_source=EWDNL&esrc=nwewd090513
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I left that ridiculous RD a nice comment :-)0
This discussion has been closed.