Guys on a Diet (GoaD)

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Friday weigh-in thread, 5-31-2024

steve0mania
steve0mania Posts: 3,112 Member
in Social Groups
Yo. How'd you do?

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  • steve0mania
    steve0mania Posts: 3,112 Member
    I'm up 0.6 pounds from 2 weeks ago when I last weighed in on a Friday, but down 1.2 pounds from last Thursday (I was away on a trip from Thursday-Monday). I'm thus at my personal target weight, even after being away and feeling like I ate more than I really had planned to.

    In any case, I'm pretty happy to consolidate my losses!

    The only current issue is that I seemed to have pulled a muscle in my calf while running yesterday, and today while trying to run on it, it really cramped up and I had to walk through the rest of my route. I'll load up on Motrin and rest it this weekend and see how I feel on Monday.

    182/130/146
  • Brian_19
    Brian_19 Posts: 1,324 Member
    I'm down .8, correcting for last week's gain and getting back to where I was two weeks ago.

    @steve0mania - we might need to jump start the old GoaD on the Run thread. I'm looking in my archives to see if I have a sample of the GOTR thread starter blurb.
  • misterhub
    misterhub Posts: 6,613 Member
    I am down 12 pounds since 5/3. I credit my weight loss mostly to limiting my eating out to next to zero. Healthier choices at home.
  • whathapnd
    whathapnd Posts: 1,311 Member
    Congratulations losers!

    I'm up three pounds since my last weigh-in two weeks ago. This is due to a lot of snacking while hosting friends last weekend and some swelling in my ankles that has me concerned enough to see the doc.

    I'll get back on track this week. I want a summer of good health!
  • Flintwinch
    Flintwinch Posts: 1,129 Member
    Zero change from last week
  • Philtex
    Philtex Posts: 1,226 Member
    Brian_19 wrote: »

    @steve0mania - we might need to jump start the old GoaD on the Run thread. I'm looking in my archives to see if I have a sample of the GOTR thread starter blurb.

    I'm in!
  • Philtex
    Philtex Posts: 1,226 Member
    Down 1.0 pound this week. Still working out how to maintain. Not the worst problem to have.
  • ClayandRocks
    ClayandRocks Posts: 69 Member
    I've been pretty disciplined this month. Down 5 lbs
  • imastar2
    imastar2 Posts: 6,244 Member
    I'm up 3.6 lbs this week. Not much to explain I ate to much and the wrong kind of foods.
    Week have to concentrate more this week.
  • Al_Howard
    Al_Howard Posts: 8,713 Member
    Down 0.8#. A trend, I hope.
  • crewahl
    crewahl Posts: 4,472 Member
    “Poorly” would be a reasonable assessment. I’ve been undisciplined in my choices and in my tracking since Saturday. My weigh-in Tuesday evening was in the Red Zone and my fourteen day average is in the Yellow.

    Time to switch from talking the talk and move back to walking the walk! 🤯

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