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Monday Again
ginadacat
Posts: 122 Member
It’s a new week! Started walking on my treadmill again today. So far I’ve got 10 minutes in. 5% incline at 3.0mph. I’m going to do this 2 or 3 times a day (after each meal). I’ve got a lot of loose skin on my legs, trying to tone them up to see if it helps. Any other recommendations from you all?
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Good morning, @ginadacat do you have access to a rower? I find that to be good for the legs and the body overall. I usually walk almost everyday or spin good luck0
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I don’t. Wish I did tho! But even if I could get one, I really don’t have anywhere to put it.snowshoe072 wrote: »Good morning, @ginadacat do you have access to a rower? I find that to be good for the legs and the body overall. I usually walk almost everyday or spin good luck
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Monday again! At least no unbearable heat and humidity this week in NY, stay safe if you still are experiencing intense heat. One more full work week then a 4 day holiday thank you July 4.0
