Roll Call Wednesday June 5, 2024

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cakeman21k
cakeman21k Posts: 6,011 Member
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack thereof), and our support. We're here for each other. Together, we can do this!

This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.

Onward and Downward. Everyone is welcome!

Do one thing right today...whether it's drinking the liquids, eating the fruits and vegetables, taking the multivitamin, getting the dairies in, having the healthy oil, choosing whole grains...whatever.

Remember that at its core, this plan is simple - eat less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.

Replies

  • cakeman21k
    cakeman21k Posts: 6,011 Member
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    Present
  • steve0mania
    steve0mania Posts: 3,015 Member
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    Good morning everyone!
  • Al_Howard
    Al_Howard Posts: 8,142 Member
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    Morning
  • imastar2
    imastar2 Posts: 6,030 Member
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    Good morning here. 69° 🌧
  • lowbar31
    lowbar31 Posts: 6,597 Member
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    Good morning GoaD.
  • misterhub
    misterhub Posts: 6,307 Member
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    Morning.
  • Brian_19
    Brian_19 Posts: 1,097 Member
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    Good morning!
  • Philtex
    Philtex Posts: 968 Member
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    Good morning!
  • crewahl
    crewahl Posts: 3,998 Member
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    Good afternoon. I’ve been stretched, exercised, and fed. I’ve sprayed weeds, and I’ve sprayed insecticide for ants. I’ve swapped out solar landscape lamps. I am now officially ready to shower.