Binge eating! 😬🤷♀️🙄
zafira
Posts: 22 Member
Had a bit of a binge eat last night …
Was going well until dinner time when hubby suggested a chine takeaway 😬
Had some chow mein , sweet n sour chicken balls and a few chips 🍟
Then …. I started on some mini bars of chocolate and some deluxe flapjack pieces!
I suppose it could have been worse…
But I really did struggle to not keep eating 😬🙄
I didn’t log it either , perhaps i should have…
Hopefully today I can keep a bit more restraint!
Really don’t want to undo my progress so far!
Was going well until dinner time when hubby suggested a chine takeaway 😬
Had some chow mein , sweet n sour chicken balls and a few chips 🍟
Then …. I started on some mini bars of chocolate and some deluxe flapjack pieces!
I suppose it could have been worse…
But I really did struggle to not keep eating 😬🙄
I didn’t log it either , perhaps i should have…
Hopefully today I can keep a bit more restraint!
Really don’t want to undo my progress so far!
1
Replies
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I love Chinese takeaway... very hard for me to maintain decent portion control with it... An occasional cheat day won't throw things off to badly...1