SENIORS LOSING WEIGHT

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Motivated Senior

impylaurie2
impylaurie2 Posts: 22 Member
in Social Groups
Hi I’m back after many years of not getting serious. I’m 72 retired and ready to make my life the best, healthy fulfilling life. This is not a dress rehearsal.

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  • klmadi
    klmadi Posts: 2 Member
    Hi, same here. I will be 73 soon , retired last May and now have more time for me. Want to lose weight to look and feel better. High bp, high colosteral but not pre-diabetic. I find adhering to my calories is easy until after dinner. The munchies set in and nothing to help except drinking lots of water which gets me up during the night. I'm sure I'm not alone.

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