Leslie Sansone Walk At Home

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Leslie Sansone July 2024 Walk and Workout

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  • lclark04957
    lclark04957 Posts: 111 Member
    2.5 miles yesterday and 4.5 today plus lots of extra steps both days. I can’t believe July is over. Time flies. Thanks for motivating me. My goals for August are to continue with exercising and reduce my night snacking. 🤞 Best wishes to you both. Crush those August goals!!
  • zichab
    zichab Posts: 1,520 Member
    uly Goals: 15 minute/day workout: 3 miles a day on the Garmin!!!!
    July 1: WAH: Happy Walk 1.0 mile: Miles: 3.8: Total Garmin Miles: 3.8
    July 2: WAH: Leslie Family Walk-15 minute mile: Miles: 3.5: Total Garmin Miles:7.3
    July 3: WAH 1 Mile Express Walk: Miles: 3.3: Total Garmin Miles: 10.6
    July 4: WAH: 1 MIle Leslie Walk Concert: Miles: 3.0 Total Garmin Miles: 13.6
    July 5: :disappointed: Miles: 2.0 : Total Gramin Miles: 15.6
    July 6: 1) WAP 1 mile: 2) WAH Beginner WAH-1 Mile: Miles: 3.4 Total Garmin Miles: 19.0
    July 7: WAH: Happy Walk 1.0 mile: Miles: 3.1 Total Garmin Miles: 22.1
    July 8: Miles: 1.5 Total Garmin Miles: 23.6
    July 9: Miles: 1.3 Total Garmin Miles: 24.9
    July 10: Miles: 1.5 Total Garmin Miles: 26.4
    July 11: Miles: 1.7 Total Garmin Miles: 28.1
    July12: Miles: 2.0 Total Garmin Miles: 30.1
    July 13: WAH: 2 Mile Walk: Miles: 3.9 Total Garmin Miles: 34.0
    June 14: WAH: 2 Mile Walk: Miles: 3.7 Total Garmin Miles: 37.7
    July 15: WAH: 1 Mile Heart Healthy Walk: 3.3 Miles: Total Garmin Miles: 41.0
    July 16: WAH: 2 Mile Walk: Miles:3.7 Total Garmin Miles:44.7
    July 17: Miles: 1.9 : Total Garmin Miles: 46.6
    July 18: WAH: 2 Miles with a Doc Miles: 3.7 Total Garmin Miles:50.3
    July 19: 2 Mile Walk Workout|WAH: Miles: 3.7 Total Garmin Miles 54.0
    July 20: Miles: 1.1: Total Garmin Miles: 55.1
    July 21: Miles: 1.3: Total Garmin Miles: 56.4
    July 22: Miles: 2.0: Total Garmin Miles: 58.4
    July 23: Miles: 1.5: Total Garmin Miles: 59.
    July 24: Miles: 1.9: Total Garmin Miles: 61.8
    July 25: Miles: 1.8: Total Garmin Miles: 63.6
    July 26: Miles: 2.6: Total Garmin Miles: 66.2
    July 27: Miles: 1.9: Total Garmin Miles: 68.1
    July 28: Just Walk: Ultimate 5 Day Walk Plan: Yellow & Green Walk: Miles: 3.3: Total Garmin Miles: 71.4
    July 29: WAH-2 mile Steel City Series Walk: Miles: 4.5 Total Gramin Miles: 75.9
    July 30: WAH: 30 Minute Boosted Fitness Walk: Miles: 4.0 Total Garmin Miles: 79.9
    July 31: Miles: .9 (dental work put me to sleep for most of the day): Total Garmin Miles: 80.8
    ON to August!

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