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SEPT 5th workout
katyanne15
Posts: 92 Member
I did an hour of turbo kick this morning. Our old instructor who moved a few months ago came back and subs for us. She just filmed the next turbo sport 6 routine (yeah she is a big wig) and taught it to us. Its not even available anywhere yet. We were all excited for her return and motivated to prove her we could keep up. It was fast and hard. I was sweating like you've never seen. It was Aweome. I for sure burned 800-1000 calories in that hour. Great day. And I am sore from today and yesterday piyo.
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